New Balance Running Shoes – Proper Fit and Online Buying Guide

June 18th, 2012 admin Posted in New Balance Comments Off on New Balance Running Shoes – Proper Fit and Online Buying Guide

Whether you’re already a runner or are considering undertaking this sport so that you can become fit, you can’t underestimate the importance of a good running shoe. You need a shoe that fits properly so that you can avoid pain and even serious injury. Many people, for example, have high arches or flat feet, which require specialized running shoes that fit just right. Choose the wrong shoe, and you’ll not only make your workouts harder than they have to be, but you could actually injure yourself permanently. Fortunately, New Balance running shoes can take care of this problem for you.

Proper positioning prevents injury

If you’ve ever experienced the pain of shin splints, you’re not alone. Shin splints are very common, but they’re also very serious. Left unchecked, shin splints can lead to stress fractures. Bone spurs are also common occurrences that happen because of improper positioning when you run. Bone spurs happen because your body is trying to heal a previous injury, but these, too, can have lasting negative consequences.

The first thing to do if you’ve got any type of injury is to get medical attention and then heal before you undertake further physical activity. Once healed (or if you haven’t been injured), consider buying New Balance running shoes. They can go a long way toward preventing these injuries in the first place because they provide proper alignment, but they also prevent injury from recurring because they protect you with proper positioning.

How to buy New Balance running shoes for proper fit

These days, shopping online is a convenient and easy way to buy everything and we have found that Amazon is by far the best place to purchase shoes.  Although it’s often a good idea to “try before you buy” for good fit with New Balance running shoes, you don’t necessarily have to. You can buy online as long as you are aware of a few essential details about your particular physiology and can buy accordingly.

Determine what the proper fit will be before you buy

Before you buy New Balance running shoes online, you’ll need to figure out what type of fit you will need to correct any existing alignment problems. You’ll need to determine whether or not you need a shoe that has stability, motion control, or cushioning. For this, you’ll need to determine whether you over pronate your foot. This is easy to figure out.

First, step barefoot in water and then step on a piece of paper. Without a sliding or otherwise moving your foot in a way that would distort the image this produces, lift your foot directly off the paper so that you can see the outline that’s left. If you can see the entire outline of your foot, including your arch, you are prone to over-pronate your foot when you run. With this, you’re going to need New Balance running shoes that provide stability or motion control.

If only some of the arch is visible, you have “neutral” positioning and can benefit from a New Balance running shoe that provides stability or cushioning. If you can’t see your arch or there’s only a small visible “sliver,” you are prone to under-pronation and will need a shoe with cushioning.

With this knowledge in mind, you can then buy a New Balance running shoe that fits your needs perfectly. The New Balance running shoe sites should also have shoes that fit your needs depending on your foot positioning that fit your budget. In this way, you can be sure to get reasonably priced, good quality New Balance Running Shoes that have proper fit and keep your foot in its proper positioning, so that you can at least prevent injury from recurring; ideally, you can keep injury from happening at all while you pursue your workouts free of worry, focused only on good health.

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Sticky: New Balance Running Shoes

April 18th, 2010 admin Posted in New Balance, New Balance Running Shoes, New Balance Shoes Comments Off on Sticky: New Balance Running Shoes

Running in the woodsInternationally renowned, New Balance Running Shoes are known as one of the most reliable brands of shoes around. The fast growth of the New Balance  shoes is testament to the fact that the brand is one of the most trusted and most preferred brands when it comes to sports gear.

Starting out small in Boston, the company eventually went on to conquer more than 120 countries around the globe, and with each expansion, more and more runners become loyal to the brand.

Now since I got my old running shoes from my friend and hadn’t run for years before that, I have not really been aware of any advancement when it comes to running shoes. So all of these cool new features in my New Balance 768 running shoes may be old news to current runners. Either way, I’m very happy with mine and can’t wait to put in some more miles on them!

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